Vegan Crispy Rice Trees

There’s nothing better than fast recipes that are vegan, festive and delicious. These “Rice Krispies” are definitely all three of those things, and more! Did you know that Kellogg’s Rice Krispies cereal isn’t vegan? Unfortunately they fortify the cereal with D3 from sheep’s wool. I mean, come on. Is that really necessary? Did you also […]

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EASY Vegan Charcuterie Board

The trick to creating a deliciously vegan & EASY charcuterie board is knowing the vegan meat/cheese world – and knowing what you like. I am obsessed with Daiya’s smoked gouda cheese. It does not have that nasty Daiya taste – it slices easy, looks pretty and doesn’t have any over-powering flavours. I also love Field Roast’s smoked apple sage […]

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Nog Chocolate

During December, one of my favourite things to do is watch cheesy Christmas movies at my house, with my tree turned on and a cozy holiday drink. It’s so relaxing and puts me right in the holiday spirit! Before I went vegan, I don’t think I had ever actually tried egg-nog. The thought of it […]

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Vegan Cheese Dip

Growing up, I loved cheese. I ate it all the time. But when I went vegan and found out about how cruel the dairy industry was, I stopped craving cheese altogether. (If you haven’t seen it already, watch Dairy Is Scary on YouTube. I promise, there’s a great life after cheese!) I have, however, wanted to create […]

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Pumpkin Spiced Energy Balls

A few weeks ago, I realized it was finally autumn in British Columbia. The trees are starting to change colour, the air is cool, the rain has been consistent and the smell of pumpkin spice has me feeling all the feels. While we were out grocery shopping last week, I picked up my first (of […]

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Vegan Spinach Dip

When I was in university, we used to go to Wilf’s at least once a week and always ordered their spinach dip. It came hot out of the oven with pita and chips (but you could also request just one or the other) and I swear it was sent from heaven. It was salty, cheesy, […]

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Vegan Flatbread Three Ways

These flatbread recipes are perfect for weeknight dinners or Friday night parties. Each can serve one person as a main entrée, or can be used as an appetizer for 2-3 people. They are quick and delicious, but look beautiful and elegant! They are easy to double or triple to serve more people. The Big Mac […]

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The Best Green Smoothie Bowl

Ya’ll, this is a recipe made for hot summer days. It’s refreshing, sweet, healthy, customizable AND easy to make. What else could you ask for? Not sure what to do with the rest of your frozen mango? Try these Creamy Mango Overnight Oats for a quick & delicious breakfast! As always, if you decide to try […]

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