EASY Vegan Charcuterie Board

The trick to creating a deliciously vegan & EASY charcuterie board is knowing the vegan meat/cheese world – and knowing what you like. I am obsessed with Daiya’s smoked gouda cheese. It does not have that nasty Daiya taste – it slices easy, looks pretty and doesn’t have any over-powering flavours. I also love Field Roast’s smoked apple sage […]

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Vegan Cheese Dip

Growing up, I loved cheese. I ate it all the time. But when I went vegan and found out about how cruel the dairy industry was, I stopped craving cheese altogether. (If you haven’t seen it already, watch Dairy Is Scary on YouTube. I promise, there’s a great life after cheese!) I have, however, wanted to create […]

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Vegan Spinach Dip

When I was in university, we used to go to Wilf’s at least once a week and always ordered their spinach dip. It came hot out of the oven with pita and chips (but you could also request just one or the other) and I swear it was sent from heaven. It was salty, cheesy, […]

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Vegan Flatbread Three Ways

These flatbread recipes are perfect for weeknight dinners or Friday night parties. Each can serve one person as a main entrée, or can be used as an appetizer for 2-3 people. They are quick and delicious, but look beautiful and elegant! They are easy to double or triple to serve more people. The Big Mac […]

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Broccoli Cauliflower Salad

When I was a teenager, I vividly remember my mom making this salad and bringing it to all of our family gatherings. She loved it because it was super easy and everyone always loved it. I loved it because it’s super crunchy and sweet.  Last week, the temperature in Vancouver dropped, the sky went grey […]

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5 Layer Vegan Nacho Dip

When I was younger, I loved nacho dip with sour cream, cream cheese, shredded cheese and salsa – especially when it was premade at the grocery store. I haven’t had it in years, but last week I was driving and the idea for this recipe came to my mind out of nowhere – and I […]

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The Best Vegan Macaroni Salad

With spring here, we’ve all started planning summer trips and family BBQ’s. This pasta salad is perfect for vegans and non-vegans alike and is the perfect dish to bring to a family gathering! It’s easy to prepare in advance and is full of fresh veggies and delicious herbs. If you decide to try this recipe, […]

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DIY Vegan Sushi

When I first went vegan, I found myself craving vegan sushi rolls but not feeling comfortable enough going into non-vegan sushi restaurants and requesting vegan options. I don’t eat at a lot of non-vegan restaurants, because you never really know what goes on in the kitchen. There are no vegan sushi places near me, or […]

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