Easy Tofu Scramble

I love tofu scramble – and I did NOT love scrambled eggs. So naturally, this recipe is not meant to emulate scrambled eggs (which is why I don’t include black salt for that sulphuric, eggy [gross] taste).


This tofu scramble is EASY, requires no sautéing, and is amazing the next day as leftovers (and even more amazing if you shove it into a wrap).

If you love breakfast, check out these other recipes! If you want to watch me make a Mother’s Day Brunch (including this tofu scramble) than watch this YouTube video. Enjoy!


Easy Tofu Scramble

  • Servings: 4
  • Print


  • 1 package of extra firm tofu
  • 2 tbsp nutritional yeast
  • 2 tbsp onion flakes (I get mine from Bulk Barn – and they are my secret weapon in the kitchen!)
  • 1 tsp garlic powder
  • 1/2 tsp turmeric
  • 1/2 tsp paprika
  • 1/2 tsp pink himalayan salt
  • 1/4 tsp black pepper


  1. Open the package of tofu, rinse it under cold water and then press it with a clean kitchen towel until most of the outer moisture is absorbed.
  2. Crumble the tofu in a mixing bowl (or just directly into your heated pan) and add in all the seasoning.
  3. Cook over medium heat for 10 minutes, or until the scramble begins to brown.
  4. Serve with these breakfast potatoes, this green smoothie and avocado toast and enjoy!

One thought on “Easy Tofu Scramble

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s